Grilled Bone In Chicken Breast Recipe Recap
This easy grilled bone in chicken breast recipe delivers juicy, flavorful chicken with crispy, golden-brown skin. Perfect for weeknight dinners or backyard BBQs!
Ingredients
Main Ingredients:
- 2 bone-in, skin-on chicken breasts
- 2 tbsp olive oil
- 1 tbsp lemon juice
Seasoning Blend:
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp dried oregano
Instructions
Prepare the Chicken
- Pat dry the chicken breasts with a paper towel—this helps the seasoning stick and promotes better browning.
- In a small bowl, mix olive oil, lemon juice, garlic powder, smoked paprika, salt, and black pepper to create a flavorful marinade.
- Coat the chicken evenly with the seasoning mixture, making sure to rub some under the skin for extra flavor.
Preheat and Set Up the Grill
- Heat your grill to medium-high (around 375-400°F). If using charcoal, arrange the coals for two-zone cooking—one side for direct heat, the other for indirect heat.
- Lightly oil the grates to prevent sticking and ensure even cooking.
Grill to Perfection
- Place the chicken skin-side down over direct heat and grill for 5-7 minutes until the skin is crispy and golden brown.
- Flip the chicken and move it to the indirect heat zone. Cover and grill for 20-25 minutes, flipping occasionally.
- Check the internal temperature with a meat thermometer—it should read 165°F at the thickest part.
Rest and Serve
- Remove the chicken from the grill and let it rest for 5-10 minutes to lock in juices.
- Slice and serve with grilled vegetables, a fresh salad, or your favorite side dish.
Notes
Nutrition Information (Per Serving):
- Calories: 320
- Protein: 40g
- Total Fat: 12g
- Saturated Fat: 3g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Sodium: 480mg