Grilled Stuffed Chicken Breast Recipe Recap
Sarah
Juicy grilled stuffed chicken breast filled with a flavorful cheesy spinach mixture, perfectly seasoned, and grilled to smoky perfection. A delicious, protein-packed meal that's easy to make and perfect for any occasion!
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Dish
Cuisine American, Mediterranean
Servings 4
Calories 350 kcal
For the Chicken:
- 2 large boneless ,skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
For the Stuffing:
- ½ cup shredded mozzarella cheese
- ¼ cup cream cheese
- ½ cup fresh spinach
- ¼ cup sun-dried tomatoes, chopped
- 1 teaspoon Italian seasoning
- 1 clove garlic, minced
Optional Add-Ins:
- ¼ cup crumbled feta or goat cheese
- ¼ cup sautéed mushrooms
- 2 slices cooked, crumbled bacon
Step 1: Prepare the Chicken
Start by butterflying the chicken breasts. Carefully slice them horizontally, but not all the way through, to create a pocket for the stuffing.
Gently pound the chicken with a meat mallet to even out the thickness. This will help it cook more evenly.
Season both sides of the chicken with olive oil, garlic powder, paprika, salt, and pepper. Be sure to rub it in well for maximum flavor.
Step 2: Make the Stuffing
In a mixing bowl, combine mozzarella cheese, cream cheese, spinach, sun-dried tomatoes, garlic, and Italian seasoning. Stir until everything is well-mixed.
If you’re using optional ingredients like bacon or mushrooms, now’s the time to add them into the stuffing mixture. The combination of these fillings will give your chicken a rich, savory kick.
Step 3: Stuff the Chicken
Carefully spoon the stuffing mixture into the pocket of each chicken breast. Don’t overstuff, as you want the filling to stay inside while grilling.
Secure the opening with toothpicks or kitchen twine to ensure the stuffing doesn’t spill out while cooking.
Step 4: Grill the Chicken
Preheat your grill to medium-high heat. Once it’s hot, place the stuffed chicken breasts on the grill.
Grill each side for 6-7 minutes, flipping once. Use a meat thermometer to check the internal temperature—it should reach 165°F (75°C) for perfectly cooked chicken.
If you prefer a smoky flavor, consider grilling over indirect heat for a few minutes to finish cooking without drying out the chicken.
Step 5: Serve and Enjoy
Once cooked through, remove the toothpicks or twine and let the chicken rest for a few minutes before serving.
Slice into the chicken to reveal the cheesy, flavorful stuffing inside—your taste buds are in for a treat!
Nutrition Information (Per Serving)
- Calories: 350 kcal
- Protein: 42g
- Fat: 12g
- Carbohydrates: 6g
- Fiber: 1g
- Sugar: 2g
- Sodium: 480mg
Keyword Grilled stuffed chicken breast, healthy grilled chicken, stuffed chicken