Go Back
Kitchen countertop with chicken meatball ingredients and air fryer in the background.

Recipe Recap: Air Fryer Chicken Meatballs

Sarah
These Air Fryer Chicken Meatballs are tender, juicy, and full of flavor. With a crispy exterior and a savory inside, they make the perfect quick and easy meal for any occasion!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 290 kcal

Ingredients
  

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • 1 large egg
  • 1 tablespoon olive oil for spraying
  • 1/4 teaspoon salt and pepper

Instructions
 

Preheat Your Air Fryer

  • Set your air fryer to 375°F (190°C) and let it preheat for about 3-5 minutes. This ensures that the meatballs cook evenly and get that perfect crisp.

Prepare the Meatball Mixture

  • In a large mixing bowl, combine the following ingredients:
  • Ground chicken
  • Breadcrumbs
  • Parmesan cheese
  • Garlic powder
  • Onion powder
  • Italian seasoning
  • Salt and pepper
  • Add the egg and mix everything together until just combined. Be careful not to overmix; you want the meatballs to stay light and tender.

Shape the Meatballs

  • Using your hands, scoop about 1.5 tablespoons of the mixture and roll it into a ball. Continue shaping the rest of the mixture until you have about 12-14 meatballs, depending on the size.

Spray the Air Fryer Basket

  • Lightly mist the air fryer basket with olive oil spray to prevent the meatballs from sticking. This also helps to get that crisp, golden exterior.

Cook the Meatballs

  • Place the meatballs in a single layer in the air fryer basket. Cook at 375°F for 10-12 minutes, flipping halfway through for even cooking. You’ll know they’re done when the outside is golden and the internal temperature reaches 165°F (check using a meat thermometer).

Serve and Enjoy

  • Once the meatballs are cooked, carefully remove them from the air fryer and let them rest for a minute. Serve them with your favorite sauce, over pasta, in a sub, or however you like!

Notes

Nutrition Information (per serving)
  • Calories: 290
  • Fat: 18g
  • Protein: 26g
  • Carbs: 3g
  • Fiber: 1g
  • Sugar: 1g
  • Sodium: 520mg
Keyword Chicken Meatballs, Easy Dinner, Healthy Meatballs